Period cramps, also known as dysmenorrhea, can be uncomfortable and disruptive. If you can’t tolerate periods pain in teenagers. consult best gynae in Gurgaon – Dr Preeti Rastogi. But there are some home remedies suggested by Best Gynecologist in Gurgaon. Please read and try

Apply heat: Place a heating pad or hot water bottle on your abdomen or lower back to relax muscles and ease pain.

Exercise: Gentle exercises like walking, yoga, or stretching can help alleviate period cramps by improving blood circulation and releasing endorphins, which act as natural pain relievers.

Stay hydrated: Drinking plenty of water can help reduce bloating and alleviate cramps. Herbal teas like chamomile or peppermint may also provide relief.

Menstrual cramps can be really tough, especially for teens who are still adjusting to their bodies’ changes. There are some suggestions by experienced gynae. Please read and try to overcome period pain. If it’s still not tolerable please consult us

Healthy Diet

Intake fruits and juices

Use relaxation techniques

Irregular periods are common, especially during adolescence when your body is still adjusting to hormonal changes. Several factors can contribute to irregular periods:

Here are some common reasons

  • Weight fluctuation
  • Stress
  • Hormonal changes
  • Poor diet and exercise
  • Puberty
  • Birth Control
  • Perimenopause

Irregular periods are common during adolescence as your body is still adjusting to hormonal changes. In most cases, irregular periods are not harmful to teenagers and are often considered a normal part of puberty. However, irregular periods can sometimes be a sign of an underlying health issue that may require medical attention. Here

Menopause is a natural biological process that marks the end of a woman’s menstrual cycles. It typically occurs in women in their late 40s to early 50s, although the exact age at which menopause occurs can vary. Menopause is characterised by a decrease in the production of reproductive hormones, particularly oestrogen and progesterone, by the ovaries. This hormonal shift brings about a range of physical and emotional changes

Here are some common symptoms of menopause in women

Menstrual changes:

Hot flashes and night sweats

Vaginal dryness and discomfort

Mood changes

Sleep disturbances

Changes in bone density

Weight gain

While menopause is a natural part of the aging process, the symptoms associated with it can vary widely among women. Some women may experience few or mild symptoms, while others may have more severe or bothersome symptoms that require medical intervention.


While menopause itself is a natural phase of life and not inherently harmful, the most serious potential side effect associated with menopause is an increased risk of osteoporosis and related bone fractures.

While the average age of menopause is around 51, factors such as genetics, lifestyle, reproductive history, and medical conditions can influence the timing of menopause for individual women. Some women may experience menopause earlier (before the age of 40), known as premature menopause or early menopause, while others may experience menopause later (after the age of 55).

While menopause is often associated with a variety of symptoms and changes, it also brings about some positive effects for many women:

  • End of menstrual periods
  • Freedom from contraception
  • No more menstrual-related symptoms
  • Sense of empowerment
  • relief from certain health conditions

Menstrual bleeding is considered heavy, or menorrhagia, when it involves excessive or prolonged bleeding during menstruation. While the definition of heavy menstrual bleeding can vary from person to person, healthcare providers often use specific criteria to diagnose menorrhagia

The duration of a heavy menstrual cycle can vary depending on individual factors, but in general, menstrual bleeding lasting longer than 7 days is considered prolonged and may be indicative of heavy menstrual bleeding (menorrhagia)

Renowned gynecologist and Obs surgeon with expertise in managing menstrual disorders, including heavy menstrual bleeding. She is associated with Medanta Hospital in Gurgaon and is known for her commitment to providing personalized care to her patients.

Yes, stress can potentially contribute to heavy periods or irregular menstrual cycles, although the exact mechanism by which stress affects menstruation is not fully understood. Stress can impact the delicate balance of hormones in the body, particularly cortisol, which is known as the “stress hormone.” Fluctuations in cortisol levels can affect the production of reproductive hormones such as estrogen and progesterone, which in turn can influence the menstrual cycle.

Normal menstrual blood can vary in color throughout the menstrual cycle, and different shades of red are typically considered normal.

Heavy menstrual bleeding, also known as menorrhagia, is characterized by excessive or prolonged menstrual bleeding that interferes with a woman’s quality of life.

diagnosing heavy menstrual bleeding (menorrhagia) typically involves a combination of medical history, physical examination, and possibly further tests or evaluations.

Hormone replacement therapy (HRT) is a medical treatment used to supplement or replace the hormones that your body may no longer produce in adequate amounts. It is commonly used to relieve symptoms associated with hormonal imbalance, particularly during menopause or after surgical removal of the ovaries.

While hormone replacement therapy (HRT) can provide significant benefits for managing menopausal symptoms and improving overall quality of life, it’s essential to be aware of the potential risks and negative effects associated with this treatment. Some of the adverse effects of hormone replacement therapy include:

  • Increased Risk of Breast Cancer
  • Risk of Blood Clots:
  • Endometrial Cancer Risk
  • Gallbladder Disease

The safety of hormone replacement therapy (HRT) depends on various factors, including the type of hormones used, the dosage, the duration of treatment, and individual health characteristics. Generally, estrogen-only therapy (ET) is considered safer than combination estrogen-progestin therapy (EPT) for women who have had a hysterectomy.

  • Estrogen-Only Therapy (ET)
  • Combination Estrogen-Progestin Therapy (EPT)
  • Bioidentical Hormone Therapy (BHT)
  • Transdermal Delivery

An OB ultrasound, short for obstetric ultrasound, is a type of medical imaging procedure used during pregnancy to monitor the health and development of the fetus and to assess the health of the mother’s reproductive organs

The second trimester pregnancy ultrasound, also known as the anatomy scan, is typically performed between 18 and 20 weeks of gestation. This ultrasound serves several important purposes:

  • Assessment of Fetal Anatomy:
  • Confirmation of Gestational Age
  • Assessment of Fetal Growth
  • Detection of Structural Abnormalities

An early pregnancy ultrasound scan, also known as a dating or viability scan, is typically performed during the first trimester of pregnancy, usually between 6 to 12 weeks gestation. The timing of the scan can vary based on individual circumstances and healthcare provider preferences

3D and 4D ultrasound scans are advanced imaging techniques used during pregnancy to provide detailed images of the fetus.

3D Ultrasound includes

  • Two-Dimensional Images
  • Static Images
  • Better Visualization

4D Ultrasound includes:

  • Real-Time Imaging
  • Dynamic Images
  • Enhanced Visualization


The duration of a pregnancy sonography, also known as an ultrasound scan, can vary depending on several factors, including the specific type of ultrasound being performed, the purpose of the scan, and the complexity of the examination. Generally, pregnancy ultrasound scans can take anywhere from 15 minutes to 45 minutes on average.

The cervical cancer vaccine, also known as the human papillomavirus (HPV) vaccine, is recommended for both boys and girls starting at around 11 or 12 years old. The Centers for Disease Control and Prevention (CDC) recommends routine HPV vaccination for preteens aged 11 or 12, although it can be administered as early as age 9.

Yes, you can still receive the HPV vaccine after marriage. The vaccine is recommended for both males and females up to age 26, regardless of marital status.

The eligibility for the cervical cancer vaccine, also known as the human papillomavirus (HPV) vaccine, typically depends on several factors including age, gender, and health status.

The cost of the cervical cancer vaccine, also known as the human papillomavirus (HPV) vaccine, can vary depending on several factors including the type of vaccine, the number of doses required, and the healthcare provider or vaccination clinic.For individuals who are not eligible for free vaccination or who choose to receive the vaccine privately, the cost can range from approximately 4000 to 30,000 per dose

Cervical cancer often does not cause noticeable symptoms in its early stages. However, as the cancer progresses, some common symptoms may develop. These can include:

  • Abnormal vaginal bleeding
  • Unusual vaginal discharge
  • Changes in urinary or bowel habits
  • Pelvic or back pain

In India, the cervical cancer vaccine is typically recommended for girls and women between the ages of 9 and 45 years old. However, the specific age range for vaccination may vary depending on factors such as individual health status, risk factors, and guidelines provided by healthcare authorities or organizations.

Preventing cervical cancer involves several strategies aimed at reducing the risk of human papillomavirus (HPV) infection, which is the primary cause of cervical cancer. Here are some key preventive measures:

  • Vaccination
  • Regular Pap tests
  • Practice safe sex
  • Limit sexual partners
  • Avoid smoking

While stress itself may not directly cause a high-risk pregnancy, chronic stress can contribute to certain conditions or behaviors that increase the risk of pregnancy complications


High-risk pregnancies can present with various symptoms, signs, or conditions that may indicate a higher likelihood of complications for the mother or baby. While not all high-risk pregnancies exhibit symptoms, some common signs and symptoms include:

  • Chronic health conditions
  • Age-related factors
  • Multiple pregnancies
  • Previous pregnancy complications

Our Blogs

We Focus On Delivering the Best

Gynaecologist Doctor in Gurgaon

Best Gynaecologist Doctor in Gurgaon

Read More
fibroid treatment

What is fibroid – Symptoms, Causes and Treatment in Gurgaon

Read More
High-Risk Pregnancy Gynaecologist in Gurgaon

High-Risk Pregnancy: Finding the Best Gynae in Gurgaon

Read More